I’ve known Irina (the founder of faithful living) for 1 year and I met her in the time when I most needed help …. I was suffering from anxiety and depression. Irina and I started EFT therapy (emotional freedom techniques) together with meditation. Irina helped me to acknowledge some emotions which were hard for me to identify before and which were related to some childhood problems from the past. It was hard and painful to feel all these emotions and I was scared to go through the pain at first. But Irina assured me that I will start to feel better if the emotions were released….. And the truth is that I wanted to get rid of the anxiety and depressive thoughts I had, so I decided to trust Irina during the therapy process. Irina was also talking to me in a very friendly and calming manner and I felt that she cared about me as a person which is what made me trust her. She was always so patient with me all the time!... What also helped with my chronic anxiety was the tapping techniques she taught me to do which we combined with positive talking that acknowledges emotions, accepts them and tries to release them through feeling them. The aim of my therapy with Irina was to acknowledge, feel and release the emotions I was in conflict with…Overall, the therapy with Irina continued for 4 months. By the end of the therapy I was feeling motivated to start new things in my life: I started flamenco dancing which I am still doing and I started to want to be more sociable...Irina helped me immensely to manage depression and anxiety by providing me with some techniques and introducing me to meditation. I am happy to say that my anxiety and depression are now in the past which is to a large extent the result of Irina’s help and guidance! She has a genuine love for her job and a genuine desire to help people!
Konstantina Dunkova
Justyna Gądek
